"What the hell am I doing here at this hour," Carl said out loud to no one in particular, "man was not made to lift weights at midnight!" For over a year Carl Nevins had been working out three nights a week at the "Barbell Club", trying in vain to build up his underdeveloped body. Diets, protein shakes, aerobics, weight machines, and now free weight training, and not much of a visible improvement in muscle development. He had to admit that he felt stronger, but as far as...
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